They say that we all have a day, a dark day of the soul when we either sink for good or fight it and rise from the depths threatening our everything. I don’t think I had a day, but rather a period of time where things were so dark I knew that if something didn’t change - if I didn’t change - then I would get pulled under and never escape, leaving my girls without a mum, just as I had been left without mine.

This book is born from that journey, its my struggle from just barely surviving to truly thriving.

Its a practical tool that will help to equip you with the knowledge that I learnt along the way to allow you to get unstuck, to improve your life, to show you how to stop thinking small and how to make positive change no matter what you are currently going through. Finally allowing you to live the life you deserve to live.

I myself have been at the lowest of the low places, I have learnt how to pick myself up again and move forward to where I am today. I truly believe this book can help you to grow and evolve and change into the person I know you were born to be.

I am here to show you just what’s possible when you finally choose yourself.