Why should you read this book?Millions of people spend their entire lives drifting without purpose or meaning while others seem to find direction early on in life. In Achieving Your Best Self, Dr David Barton presents you with essential key principles to help you discover your own path and then pursue that course with persistence, self-discipline and courage. In Achieving Your Best Self you will learn: -How to gain clarity about your values, dreams and desires-How to set SMART goals that get results-How to develop more self-discipline-How to cultivate greater persistence and grit-How to produce greater courage and overcome fear-How to deal with procrastination and stop putting off your goals-How to use the power of your subconscious mind and automate the pursuit of your goalsBy following the principles and key ideas laid down in this book you can literally transform your life for the better. Furthermore, you will learn valuable lessons from real life cases of people who achieved astonishing results when they overcame their fears, focussed on their most important goals and triumphed in the face of adversity. You will learn about: -How one team of explorers managed to get to one of the coldest places on earth first and survived the trip, while another team died on their way back.-How a group of artists challenged the powers of the day, set their own course and shook the art world more than at any other time in the history of art-How one small shepherd boy defeated a giant and became a king