Choose Happy: Kids Gratitude Journal

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Research shows that by practicing gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and well-being. Me Inc have developed a range of Gratitude Journals for children and adults to help you on your journey to happiness These hardcover A5 journals with 192 pages, are filled to the brim with inspirational quotes and affirmations, beautiful hand drawn colouring pages and a happiness scale to colour in each day, so you can see over time just how happy you are. By starting your day with gratitude you are aligning yourself into a positive flow of energy. This positive flow will attract more positive energy into your life. By focusing on all that you should be grateful for, you are being mindful of looking for the good in every situation.