Menopause for Dummies

Sarah Brewer,Marcia L. Jones, PhD.,Theresa Eichenwald

Menopause for Dummies
Format
Paperback
Publisher
John Wiley and Sons Ltd
Country
United States
Published
29 June 2007
Pages
364
ISBN
9780470061008

Menopause for Dummies

Sarah Brewer,Marcia L. Jones, PhD.,Theresa Eichenwald

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions. It evaluates all the options available-including HRT and explains what treatment and lifestyle changes will help you stay healthy and happy. With in-depth coverage of HRT, covering new developments and weighing up the risks and benefits, advice on adopting an holistic approach to managing the symptoms and side effects including conventional medicine, and alternatives, diet and lifestyle changes, Menopause For Dummies will help you make the right decisions and stay in control.

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