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Home / The GL Diet For Dummies
The GL Diet For Dummies
Paperback

The GL Diet For Dummies

Nigel Denby,Sue Baic
$20.99
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If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, and helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.

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MORE INFO
Format
Paperback
Publisher
John Wiley and Sons Ltd
Country
United States
Date
7 April 2006
Pages
252
ISBN
9780470027530

If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, and helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.

Read More
Format
Paperback
Publisher
John Wiley and Sons Ltd
Country
United States
Date
7 April 2006
Pages
252
ISBN
9780470027530

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