Cooking Healthy with a Pressure Cooker: A Healthy Exchanges Cookbook

Healthy recipes for any kind of pressure cooker.

Whether they’re cooked in an old-fashioned pressure cooker or a new, electronic, programmable one, delicious dishes are only a few steps away with these Healthy Exchanges® low-fat, low-sugar, heavenly creations-soup to nuts. JoAnna Lund once again proves that healthy eating can-and should-be finger-licking good.

In addition to approximately 200 quick-and-easy recipes, the book includes:

• Best pressure cooker tips for success
  
• How to create a Healthy Exchanges® pantry
  
• A Healthy Exchanges® chopping chart for easier preparation
  
• JoAnna’s Ten Commandments of Successful Cooking
  
• How to read a Healthy Exchanges® recipe