Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

Michael L. Perlis,Carla Jungquist,Michael T. Smith, Ph.D.,Donn Posner

Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide
Format
Paperback
Publisher
Springer-Verlag New York Inc.
Country
United States
Published
1 April 2008
Pages
182
ISBN
9780387774404

Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

Michael L. Perlis,Carla Jungquist,Michael T. Smith, Ph.D.,Donn Posner

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* CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies

* Title is ahead of the curve, there’s no competition

* Concise, practical manual

* Contains reader-friendly, role-playing exercises to apply to daily practice

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