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Home / Outsmart Your Anxious Brain
 
Paperback

Outsmart Your Anxious Brain

David A Carbonell
$83.99
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What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place-anytime, anywhere. With these easy-to-use tips and tools, readers will learn to outsmart the worry trick, and finally overcome the anxiety, fear, and panic that get in the way of living their best lives.

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MORE INFO
Format
Paperback
Publisher
ReadHowYouWant
Date
16 August 2021
Pages
278
ISBN
9780369392503

What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place-anytime, anywhere. With these easy-to-use tips and tools, readers will learn to outsmart the worry trick, and finally overcome the anxiety, fear, and panic that get in the way of living their best lives.

Read More
Format
Paperback
Publisher
ReadHowYouWant
Date
16 August 2021
Pages
278
ISBN
9780369392503

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