Be Still: The Power of Biblical Meditation

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We live in a day in age where high stress, multi-tasking and instant gratification are the norm. We try to "fix" ourselves by doing more, only to become even more stressed and worn out.

It's time for a change.

"BE STILL: The Power of Biblical Meditation" is a book that will help you slow down and find your center as you learn how to incorporate Bible Scriptures with yoga and meditation practices so that you can experience inner peace, spiritual clarity, and overall wellness.