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Home / Lifetime Physical Fitness & Wellness
Lifetime Physical Fitness & Wellness
Paperback

Lifetime Physical Fitness & Wellness

Sharon Hoeger (Fitness and Wellness, Inc.),Wener Hoeger (Boise State University),Cherie Hoeger (.),Sharon Hoeger (Fitness and Wellness, Inc.)
$179.95
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Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes.

Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal practice.

Online resources reinforce key concepts through behavior modification planning activities, practice tests, online activities and labs, and a behavior change planner.

Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS & WELLNESS.

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MORE INFO
Format
Paperback
Publisher
Cengage Learning, Inc
Country
United States
Date
21 January 2021
Pages
608
ISBN
9780357447123

Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes.

Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal practice.

Online resources reinforce key concepts through behavior modification planning activities, practice tests, online activities and labs, and a behavior change planner.

Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS & WELLNESS.

Read More
Format
Paperback
Publisher
Cengage Learning, Inc
Country
United States
Date
21 January 2021
Pages
608
ISBN
9780357447123

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