Do you feel weighted down with worry? Does the uncertainty and chaos of life keep you up at night? Are irrational fears your constant companion? Could you just use some calm?

In this five-session video Bible study, bestselling author Max Lucado explores in detail God's treatment plan for anxiety found in the most underlined verse in the Bible, Philippians 4:6-7.

This study guide has everything you need for a full Bible study experience, including:

The study guide itself-with discussion and reflection questions, video notes, and a leader's guide. An individual access code to stream all five video sessions online (you don't need to buy a DVD!).

As you follow the biblical prescription for anxiety-celebrating God's goodness, asking for his help, leaving your concerns with him, and meditating on good things-you will learn how to experience God's peace. This is a peace that "transcends all understanding" and will help you reframe the way you look at your fears.

With the heart of a pastor and his poetic storytelling, Max will help you:

Let God help you win the war on worry and receive the lasting peace of Christ. Recognize the difference between present anxiety and persistent anxiety. Find true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Train yourself to rejoice in all circumstances. Discover the secret of remaining calm when you feel you have more than you can handle. Know how to encourage a friend and help them navigate anxiety and fear with real help from God's Word.

While anxiety is a part of life, it doesn't have to dominate your life. You can discover a life of calm and develop tools for combating the onslaught of worry.

Sessions and video run times:

Rejoice in the Lord Always (20:00) Let Your Gentleness Be Evident to All (20:00) Present Your Requests to God (20:30) The Peace of God Will Guard Your Heart (21:30) Meditate on These Things (21:30)

Watch on any device!

Streaming video access code included. Access code subject to expiration after 12/31/2030. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Eligible only on retail purchases inside the United States. Void where prohibited, taxed, or restricted by law. Additional offer details inside.