Midlife Matters

Katie Taylor

Midlife Matters
Format
Hardback
Publisher
Dorling Kindersley Ltd
Country
United Kingdom
Published
11 March 2025
Pages
256
ISBN
9780241674451

Midlife Matters

Katie Taylor

A women's self-help guide to thriving in midlife and beyond

With significant female figures breaking down taboos around menopause and opening up the discussion, women are in a stronger position than ever before to insist on a better midlife experience - a real cause for celebration. But while these discussions around menopause are brilliant and empowering, it's vital that we don't let the conversation stop there. Because midlife for women is a multifaceted experience, one in which our changing bodies and minds play an enormous part, but that's far from the only thing going on.

MIDLIFE MATTERS is an all-encompassing guide for midlife women, exploring the key areas of HEALTH, WELLBEING, NUTRITION, BEAUTY, SEX & RELATIONSHIPS, WORK LIFE, and FINANCES with warmth and honesty. In this much-needed book, menopause campaigner and founder of the award-winning platform for midlife women, The Latte Lounge, brings together renowned experts to inform and empower you through every step of your midlife journey.

With comprehensive advice from leading doctors, psychologists, dermatologists, dieticians, athletes, journalists, lawyers and more, this midlife manual will help you to make your middle years the best ones yet.

Order online and we’ll ship when available (11 March 2025)

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.