Fit for Life: Health and Physical Education for the Australian Curriculum has been explicitly aligned with the revised Australian curriculum: Health and PE and brings a practical and inquiry-based approach to the subject. Emphasis has been placed on ensuring the health and wellbeing, and respectful relationships content is up-to-date and reflects best practices in an increasingly prominent area of the curriculum.

The Fit for Life Workbook is designed to complement the student textbook for Fit for Life: Health and Physical Education for the Australian Curriculum. It provides multiple entry points for students as they evaluate their personal strategies to improve health, analyse health information, and guides them through the application and inquiry of key skills. An emphasis on starter activities and highly scaffolded opportunities for self-analysis and self-reflection makes the workbook an indispensable part of your teaching toolkit.