Paperback

The Year I Met My Brain

$35.00

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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.

Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had.

The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult, covering-

what adult ADHD symptoms look like
why so many ADHDers (especially females) are missed as kids
how the disorder impacts our relationships, careers and self-esteem
why we unfairly treat ourselves like failures - and how to find self-forgiveness and healing
practical tips for social and organisational wins
and, most importantly, how to make our lives work to fit our brains rather than trying to force our brains to fit our lives.

Uplifting, empowering, deeply researched and sparkling with 'a-ha' moments, The Year I Met My Brain is an invaluable resource for ADHDers and those who love them.

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MORE INFO

Format

Paperback

Publisher

Penguin Random House Australia

Country

Australia

Date

3 October 2023

Pages

352

ISBN

9780143779773

Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.

Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had.

The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult, covering-

what adult ADHD symptoms look like
why so many ADHDers (especially females) are missed as kids
how the disorder impacts our relationships, careers and self-esteem
why we unfairly treat ourselves like failures - and how to find self-forgiveness and healing
practical tips for social and organisational wins
and, most importantly, how to make our lives work to fit our brains rather than trying to force our brains to fit our lives.

Uplifting, empowering, deeply researched and sparkling with 'a-ha' moments, The Year I Met My Brain is an invaluable resource for ADHDers and those who love them.

Format

Paperback

Publisher

Penguin Random House Australia

Country

Australia

Date

3 October 2023

Pages

352

ISBN

9780143779773

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