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Concepts of Physical Fitness: Active Lifestyles for Wellness
Paperback

Concepts of Physical Fitness: Active Lifestyles for Wellness

$223.99
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Concepts of Physical Fitness: Active Lifestyles for Wellness provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on process or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

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MORE INFO
Format
Paperback
Publisher
McGraw-Hill Education - Europe
Country
United States
Date
16 January 2007
Pages
480
ISBN
9780073523576

Concepts of Physical Fitness: Active Lifestyles for Wellness provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on process or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

Read More
Format
Paperback
Publisher
McGraw-Hill Education - Europe
Country
United States
Date
16 January 2007
Pages
480
ISBN
9780073523576