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An LSC an Introduction to Olympic-style Weightlifting
Paperback

An LSC an Introduction to Olympic-style Weightlifting

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An introductory text with the primary focus on the techniques associated with the Olympic lifts and theirassistance exercises. This text explains how to perform eachexercise and why things should be done the correct way. Alsoincludes an extensive common error section

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MORE INFO
Format
Paperback
Publisher
McGraw-Hill Education - Europe
Country
United States
Date
3 July 1998
Pages
140
ISBN
9780070434882

An introductory text with the primary focus on the techniques associated with the Olympic lifts and theirassistance exercises. This text explains how to perform eachexercise and why things should be done the correct way. Alsoincludes an extensive common error section

Format
Paperback
Publisher
McGraw-Hill Education - Europe
Country
United States
Date
3 July 1998
Pages
140
ISBN
9780070434882