Power Healing: The Four Keys to Energizing Your Body, Mind and Spirit

Drawing on fascinating case histories, Power Healing illustrates for readers how the body’s natural ability to heal can not only lead to a greater day-to-day vitality but can help cure life-threatening diseases, severe trauma, and chronic pain.

In this revolutionary guide, internationally renowned healer and teacher, Dr. Zhi Gang Sha turns ancient healing rituals into simple-to-use practices for contemporary readers. Combining four techniques-gentle stretching, breathing exercises, self-applied massage, and meditation-Dr. Sha shows how to release the body’s incredible self-healing powers for immediate results, and in the process brings more of the ancient Eastern traditions to a mainstream audience.