Drawing on fascinating case histories, Power Healing illustrates for readers how the body’s natural ability to heal can not only lead to a greater day-to-day vitality but can help cure life-threatening diseases, severe trauma, and chronic pain.

In this revolutionary guide, internationally renowned healer and teacher, Dr. Zhi Gang Sha turns ancient healing rituals into simple-to-use practices for contemporary readers. Combining four techniques-gentle stretching, breathing exercises, self-applied massage, and meditation-Dr. Sha shows how to release the body’s incredible self-healing powers for immediate results, and in the process brings more of the ancient Eastern traditions to a mainstream audience.