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The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success
Paperback

The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

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In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppala draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.

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MORE INFO
Format
Paperback
Publisher
HarperOne
Date
31 January 2017
Pages
224
ISBN
9780062344014

In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppala draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.

Read More
Format
Paperback
Publisher
HarperOne
Date
31 January 2017
Pages
224
ISBN
9780062344014