The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

Emma Seppala

The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success
Format
Paperback
Publisher
HarperOne
Country
Published
31 January 2017
Pages
224
ISBN
9780062344014

The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

Emma Seppala

In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppala draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.

This item is not currently in-stock. It can be ordered online and is expected to ship in approx 2 weeks

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.