The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You

Gemma Atkinson

The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You
Format
Paperback
Publisher
HarperCollins Publishers
Country
United Kingdom
Published
23 January 2019
Pages
240
ISBN
9780008309299

The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You

Gemma Atkinson

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.

The Ultimate Body Plan is Gemma’s first book and is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!

Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.  

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