My Soft Machine is a deeply personal body of work; a narration of Parks’ experiences as she navigates her 20’s and the growth intertwined. Explained ever-articulately in her own words below...

“The world/our view of it is peppered by the biggest things we experience - our traumas, upbringing, vulnerabilities almost like visual snow. This record is life through my lens, through my body - the mid 20s anxiety, the substance abuse of friends around me, the viscera of being in love for the first time, navigating PTSD and grief and self sabotage and joy, moving through worlds with wonder and sensitivity - what it’s like to be trapped in this particular body. There is a quote from a Joanna Hogg film called the Souvenir, it’s an A24 semi-autobiographical film with Tilda Swinton - it recounts a young film student falling in love with an older, charismatic man as a young film student then being drawn into his addiction - in an early scene he’s explaining why people watch films - “we don’t want to see life as it is played out we want to see life as it is experienced in this soft machine.” So there we have it, the record is called....My Soft Machine.” - Arlo Parks

"My Soft Machine is the world through my eyes, it’s a journal, an exploration of every emotion, character and affecting detail within my field of vision. At its core, this album is an exercise in reaching inwards and sharing what I find at the limits of myself."