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    Cover image for Ten Years Younger: The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock
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    Ten Years Younger: The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock

    Steven Masley

    How would you like to look and feel ten years younger in just ten weeks time?

    Studies show that Americans on the whole are aging faster than ever with conditions…

    $37.99

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    Cover image for Cerebro Optimo, Agil Y Sin Perdida de Memoria
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    Cerebro Optimo, Agil Y Sin Perdida de Memoria

    Steven Masley

    Taitulo original: Better brain solution.

    $54.99

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    Cover image for The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet -- Lose Weight, Prevent Heart Disease, and More!
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    The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet – Lose Weight, Prevent Heart Disease, and More!

    Steven Masley

    From a bestselling author and physician, this fresh approach to the Mediterranean diet-ranked#1 by U.S. News and World Report in 2021-helps readers lose weight and improve the health of their…

    $34.99

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    Cover image for 30-Day Heart Tune-Up (Revised edition): A Breathrough Medical Plan to Prevent and Reverse Heart Disease
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    30-Day Heart Tune-Up (Revised edition): A Breathrough Medical Plan to Prevent and Reverse Heart Disease

    Steven Masley

    A fully updated and revised edition of THE 30-DAY HEART TUNE-UP, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your…

    $42.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
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    Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

    Steven Masley,Jonny Bowden

    Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and…

    $29.99

    Available to order, ships in 7-14 daysAvailable to order

    Cover image for Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
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    Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

    Steven Masley,Jonny Bowden

    Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and…

    $64.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for The Better Brain Solution: How to Sharpen Cognitive Function and Prevent Memory Loss at Any Age
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    The Better Brain Solution: How to Sharpen Cognitive Function and Prevent Memory Loss at Any Age

    Steven MD Masley

    In this step-by-step guide to enhancing cognitive function and fighting-and even reversing-memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to…

    $44.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Mediterranean Method: Lose Weight, Prevent Heart Disease and Memory Loss, and Support a Healthy Gut
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    The Mediterranean Method: Lose Weight, Prevent Heart Disease and Memory Loss, and Support a Healthy Gut

    Steven Md Masley

    A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome

    The Mediterranean diet is associated with a long list of…

    $66.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Grasas Inteligentes
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    Grasas Inteligentes

    Steven Masley MD,Jonny Bowden

    For years experts have told us that eating fat is bad. But by banning fat from our diets, weve deprived ourselves of considerable health benefits, and have actually sabotaged our…

    $47.99

    Available to order, ships in approx 4 weeksAvailable to order