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    Cover image for Lessons from the Afterlife
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    Lessons from the Afterlife

    Matthew McKay

    A guided journey to discover your soul's answers to life's great questions

    $41.99

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    The Emotional Intelligence Skills Workbook

    Matthew McKay, Stephanie Catella

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    $59.99

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    Cover image for The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
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    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

    Matthew McKay,Jeffrey C. Wood,Jeffrey Brantley, MD

    The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of…

    $47.99

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    Cover image for The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
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    The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

    Matthew McKay

    You are stronger than your anxiety! That’s the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in…

    $61.99

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    Super Simple CBT

    Matthew McKay

    In today's increasingly uncertain and difficult world, it's natural to feel anxious, scared, sad, lonely, angry, worried, or hopeless. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide…

    $51.99

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    Buscando a Jordan

    Matthew McKay

    Unlike many books about after-death communication, near-death experiences, and past-life memories, this is a book for those who do not believe yet yearn to know what happens after death. In…

    $34.99

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    Cover image for The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance
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    The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance

    Matthew McKay

    By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a…

    $133.99

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    Love in the Time of Impermanence

    Matthew McKay

    How to continue to love in the face of pain and loss

    $22.99

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    Cover image for The Luminous Landscape of the Afterlife: Jordan's Message to the Living on What to Expect after Death
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    The Luminous Landscape of the Afterlife: Jordan’s Message to the Living on What to Expect after Death

    Matthew McKay

    A channeled guide to the life-death transition experience and how to prepare for the wonders of the afterlife

    $22.99

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    The Anger Toolkit

    Matthew McKay

    Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when…

    $61.99

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    Cover image for The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)
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    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)

    Matthew McKay

    By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a…

    $94.99

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    Cover image for The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
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    The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

    Matthew McKay

    You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT)…

    $65.99

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    Cover image for Dialectical Behavior Therapy Skills Card Deck 52 Practices To Balance Your Emotions Every Day
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    Dialectical Behavior Therapy Skills Card Deck 52 Practices To Balance Your Emotions Every Day

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    $38.99

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    Distress Tolerance Made Easy

    Jeffrey Brantley, Jeffrey C Wood, Matthew McKay, Patrick Fanning, Sheri van Dijk

    Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.

    $50.99

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    Healing Emotional Pain Workbook

    Matthew McKay

    For readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded in process-based cognitive behavioral…

    $104.99

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    The Overland Passenger

    Dr Matthew McKay

    Psychologist, John Madrone, encounters a delusional patient, bedecked in tails and top hat, who claims to be a citizen of the past. As Madrone investigates he finds evidence that the…

    $43.99

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    Cover image for Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time
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    Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time

    Matthew McKay,Matthew McKay, PH.D.

    Presents an approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. This title helps readers to learn the essentials about…

    $44.99

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    Cover image for Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT
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    Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT

    Matthew McKay,Aprilia West

    In this groundbreaking guide for clinicians, psychologist and author Matthew McKay presents emotional efficacy therapy (EET)-a powerful and proven-effective model for treating clients with emotion regulation disorders.

    $126.99

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    Cover image for Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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    Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

    Matthew McKay,Patrick Fanning

    The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition…

    $43.99

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    Evolved

    Matthew G McKay

    In a futuristic society where silicon-based and organic life forms commingle seamlessly, fourteen year-old Amos Hare is birthed by a corrupt government to find a way to survive the impending…

    $24.99

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    Cover image for The New Happiness: Practices for Spiritual Growth and Living with Intention (16pt Large Print Edition)
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    The New Happiness: Practices for Spiritual Growth and Living with Intention (16pt Large Print Edition)

    Matthew McKay,Jeffrey C Wood

    It’s time to redefine happiness. In this breakthrough workbook, readers will discover a more effective way to achieve satisfaction and fulfillment rooted in spiritual values and actions. Blending time-tested spiritual…

    $77.99

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    Cover image for Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
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    Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

    Jeffrey C. Wood,Matthew McKay

    The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness-and includes a journal you can use each day…

    $38.99

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    Cover image for The New Happiness: Practices for Spiritual Growth and Living with Intention
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    The New Happiness: Practices for Spiritual Growth and Living with Intention

    Matthew McKay,Jeffrey C Wood, PsyD

    It’s time to redefine happiness. In this breakthrough workbook, readers will discover a more effective way to achieve satisfaction and fulfillment rooted in spiritual values and actions.

    $50.99

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    Super Simple CBT: Six Skills to Improve Your Mood in Minutes

    Martha Davis,Matthew McKay,Patrick Fanning

    Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers proven-effective cognitive behavioral therapy (CBT) skills to help readers challenge the negative thinking that leads to anxiety and…

    $38.99

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    The Anger Control Workbook

    Matthew McKay,Patrick Fanning,Peter Rogers

    Unusually, this workbook allows readers to begin at a higher level of anger rather than combatting anger-provoking trigger thoughts at low anger levels. The techniques are designed to be tailored…

    $61.99

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    Couple Skills (2nd Ed): Making Your Relationship Work

    Matthew McKay,Patrick Fanning,Kim Paleg

    Matthew McKay’s and Patrick Fanning’s self-help books have already sold more than 600,000 copies. Now, the popular authors teach the communication skills couples need to build happy, intimate, lasting relationships…

    $59.99

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    Autoestima

    Matthew McKay

    $47.99

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    Cover image for Messages: The Communications Skills Book (16pt Large Print Edition)
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    Messages: The Communications Skills Book (16pt Large Print Edition)

    Matthew McKay,Martha Davis,Patrick Fanning

    This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners. Now fully revised and updated, this long-awaited fourth…

    $94.99

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    Messages: The Communications Skills Book

    Matthew McKay,Martha Davis,Patrick Fanning

    This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners.

    $59.99

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    Cover image for Thoughts and Feelings: Taking Control of Your Moods and Your Life
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    Thoughts and Feelings: Taking Control of Your Moods and Your Life

    Martha Davis,Matthew McKay,Patrick Fanning

    Revised and updated, this text presents an integrated treatment programme for behavioural problems such as perfectionism, insomnia, obsessional thinking, shame and guilt, avoidance, bad habits and procrastination.

    $59.99

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    Messages: The Communications Skills Book

    Matthew McKay, Martha Davis and Patrick Fanning,Matthew McKay,Patrick Fanning

    This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners.

    $67.99

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    Cover image for Harlem Shadows: The Poems of Claude McKay
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    Harlem Shadows: The Poems of Claude McKay

    Claude McKay

    The poems here presented offer much food for reflection, as McKay explores his life experiences and ancestral values through the lens of his own developing personal philosophy.

    $32.99

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    Cover image for The Relaxation and Stress Reduction Workbook (16pt Large Print Edition)
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    The Relaxation and Stress Reduction Workbook (16pt Large Print Edition)

    Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

    The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly…

    $104.99

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    Pocket Therapy for Emotional Balance

    Matthew McKay, Jeffery C Wood, Jeffery Brantley

    In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the…

    $51.99

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    Cover image for The Dialectical Behavior Therapy Skills Workbook [Standard Large Print]
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    The Dialectical Behavior Therapy Skills Workbook [Standard Large Print]

    Matthew McKay, Jeffrey C Wood, Jeffrey Brantley

    The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of…

    $104.99

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    Cover image for Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life
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    Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

    Raymond Chip Tafrate,Howard Kassinove,Matthew McKay

    Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to…

    $59.99

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    Cover image for The Relaxation and Stress Reduction Workbook
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    The Relaxation and Stress Reduction Workbook

    Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

    The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly…

    $74.99

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    Hardback
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    Harlem Shadows: The Poems of Claude McKay

    Claude McKay

    The poems here presented offer much food for reflection, as McKay explores his life experiences and ancestral values through the lens of his own developing personal philosophy.

    $50.99

    Available to order, ships in 7-14 daysAvailable to order

    Cover image for Dialectical Behaviour Therapy: Discover the Proven Power of DBT For Emotion Regulation, Panic & Worry, Anxiety, and Cognitive Dissonance: With Matthew Taylor M.D. & Bradberry Wood PsyD
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    Dialectical Behaviour Therapy: Discover the Proven Power of DBT For Emotion Regulation, Panic & Worry, Anxiety, and Cognitive Dissonance: With Matthew Taylor M.D. & Bradberry Wood PsyD

    Jeffrey McKay

    Are you struggling with overwhelming feelings of fears and worries on a daily basis? And are you looking for a way to rid yourself of all these negative feelings and…

    $21.99

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    The ACT Workbook for Depression and Shame

    Matthew McKay, Michael Jason Greenberg, Patrick Fanning

    Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced…

    $91.99

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    Cover image for Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
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    Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors

    Matthew McKay,Avigail Lev,Dr. Michelle Skeen, PsyD

    Presents a treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. This book offers an…

    $103.99

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    Cover image for The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
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    The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

    Matthew McKay,Michael Jason Greenberg, PsyD,Patrick Fanning

    Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn…

    $59.99

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