Paperback
Add to list Added to list Intermittent Fasting for Women: Lose Weight, Balance Your Hormones, and Boost Anti-Aging With the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More! (Ketogenic Diet & Weight Loss Hacks)
Kate Sinclair,Mark Evans (Coventry University UK)
This book is a comprehensive guide that will give you everything you need - from the basic information to the practical information necessary to make intermittent fasting a lifestyle.
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