Search results for ‘Dr. Daniel Siegel, M.D.’

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      Cover image for Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
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      Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

      Dr. Daniel Siegel, M.D.

      This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what…

      $41.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice
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      Aware: The Science and Practice of Presence–The Groundbreaking Meditation Practice

      Dr. Daniel Siegel, M.D.

      New York Times bestseller * This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.

      Aware provides practical…

      $41.99

      Available to order, ships in approx 2 weeksAvailable to order