Sign up to our emails and be the first to know about new releases, special offers and more.
Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!
Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.
Australian Book Retailer of the Year 2021
Deb Dana
Discover your body's neural pathways to calmness, safety, and connection
'Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves…
Order online and we’ll ship when availablePre-order now
Bringing the benefits of polyvagal theory to readers through easy-to-implement exercises.
In stock at 3 shops, ships in 3-4 daysIn stock at 3 shops
Deb Dana, Courtney Rolfe
Discover the remarkable ways your nervous system works in service of your safety and well-being.
In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops
A practical guide to working with the principles of polyvagal theory beyond the therapy session.
Available to order, ships in 10-14 daysAvailable to order
A guide for understanding and befriending your body's unique nervous system - and finding your way back to safety and calm in times of stress.
Available to order, ships in approx 2 weeksAvailable to order
Offers therapists a low tech-high impact, interactive way to explain polyvagal theory to clients.
The polyvagal theory presented in client-friendly language.
Offering clients easy-to-implement exercises and strategies for managing wherever they are on the autonomic ladder.
Stephen W. Porges (University of North Carolina),Deb Dana
How this theory is improving treatment and clinical practice across a range of settings.
Deb Dana,Stephen W. Porges (University of North Carolina)
Collections of new developments bringing the Polyvagal Theory into practice.
From the conceptualiser of glimmers-prompts to help you savour the micromoments of joy and well-being in your day.
