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      Cover image for The Everything DASH Diet Cookbook: Lower Your Blood Pressure and Lose Weight-with 300 Quick and Easy Recipes!
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      The Everything DASH Diet Cookbook: Lower Your Blood Pressure and Lose Weight-with 300 Quick and Easy Recipes!

      MD Christy Ellingsworth and Murdoc Khaleghi,Murdoc Khaleghi

      The DASH diet is not a quick-weight-loss, trendy diet. It’s a new way of eating that can change readers’ lives. And the easy-to-make meals won’t leave readers feeling deprived-of taste…

      $40.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for The Everything Guide to the MIND Diet: Optimize Brain Health and Prevent Disease with Nutrient-dense Foods
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      The Everything Guide to the MIND Diet: Optimize Brain Health and Prevent Disease with Nutrient-dense Foods

      Christy Ellingsworth,Murdoc Khaleghi, MD

      Synopsis coming soon…….

      $43.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health
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      The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health

      Christy Ellingsworth,Murdoc Khaleghi, MD

      Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!

      $40.99

      Available to order, ships in approx 2 weeksAvailable to order