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Australian Book Retailer of the Year 2021
Angela Dowden
Over 100 tasty recipes to reduce inflammation around the body
Order online and we’ll ship when availablePre-order now
Over 100 stress-free recipes to help you manage your cortisol levels and balance your hormones
Over 100 recipes and meal plans to help you avoid ultra-processed foods
Available to order, ships in 5-9 daysAvailable to order
A range of delicious low-calorie chicken dishes to enjoy without breaking your resolutions - a little of what you love does you good!
Available to order, ships in approx 2 weeksAvailable to order
The original bestseller, revised with new guidelines for 800 calories a day.
The 5:2 diet, or the fasting diet, is brilliantly explained in this guide - with 200 appetising recipes for fasting days, this is your book for sustainable weight loss.
Helen Foster,Angela Dowden
A simple guide to losing weight through macro counting
