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Add to list Added to list The Anxiety Healer’s Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
Alison Seponara, MS, LPC
From Alison Seponara, licensed counselor and creator of @theanxietyhealer Instagram account with 424,000 followers, comes an on-the-go healing guide of practical and natural solution for combating anxiety –
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