Ina May’s Guide to Childbirth: Updated With New Material

What you need to know to have the best birth experience for you.

Drawing upon her
thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares
the benefits and joys of natural childbirth by showing women how to trust in the
ancient wisdom of their bodies for a healthy and fulfilling birthing experience.
Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Childbirth gives expectant mothers comprehensive information on everything from the
all-important mind-body connection to how to give birth without technological intervention.

Filled with inspiring birth stories and practical advice, this invaluable resource
includes:

* Reducing the pain of labor without drugs-and the miraculous roles touch
and massage play * What really happens during labor
* Orgasmic birth-making birth
pleasurable
* Episiotomy-is it really necessary?

* Common methods of inducing
labor-and which to avoid at all costs
* Tips for maximizing your chances of an unmedicated
labor and birth
* How to avoid postpartum bleeding-and depression

* The risks of
anesthesia and cesareans-what your doctor

doesn’t necessarily tell you
* The best
ways to work with doctors and/or birth care providers
* How to create a safe, comfortable
environment for

birth in any setting, including a hospital
* And much more

Ina
May’s Guide to Childbirth takes the fear out of childbirth by restoring women’s
faith in their own natural power to give birth with more ease, less pain, and less
medical intervention.