A high-performance, stress-reducing program that emphasises the body’s periodic need for recovery and renewal, leading to maximum satisfaction and achievement.

Les meilleurs halterophiles olympiques la possedent, les gymnastes elites ont du succes grace a elle, les sprinters fracassent des records avec elle, les culturistes deviennent super-massifs grace a elle… LA…

This book aims to contribute significantly to the understanding of issues of value (including the ultimate value of space-related activities) which repeatedly emerge in interdisciplinary discussions on space and society.

If you read nothing else on mental toughness, read these definitive articles from Harvard Business Review.

Confront and use stress Plan short-term goals to achieve long-term aspirations Learn from survivors…