There is now a large amount of data available for human beings, showing health beneficial hormetic effects of mild stresses from physical, chemical, nutritional, and mental sources. However, these data…

This edited volume aims to better understand the multifaceted phenomenon we call health.

Going beyond simple views of health as the absence of disease or as complete well-being, this book…

Surveys the molecular, cellular, hormonal, nutritional, medical, and lifestyle strategies being tested and applied for the prevention, intervention, and treatment of age-related diseases. With contributions from researchers and practicing clinicians…

In a climate where many unsubstantiated claims are made, it is essential to have access to the best evidence-based knowledge on how to extend healthy life expectancy.