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    Cover image for Feeling Happy
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    Feeling Happy

    Richard Freeman, Mary Taylor

    "Esteemed yoga teachers Richard Freeman and Mary Taylor draw on yogic philosophy and Buddhism to explore what happiness is and offer practical steps toward cultivating happiness as a deep, embodied…

    $47.99

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    Cover image for El Arte de Vinyasa: Despertar El Cuerpo Y La Mente a Traves de la Practica del Ashtanga Yoga
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    El Arte de Vinyasa: Despertar El Cuerpo Y La Mente a Traves de la Practica del Ashtanga Yoga

    Richard Freeman,Mary Taylor

    Richard Freeman and Mary Taylor present an essential guide to practicing yoga as a meditation in movement. With an original approach to Ashtanga Yoga based in the subtlest forms of…

    $95.99

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    Cover image for The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga
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    The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga

    Richard Freeman,Mary Taylor

    A radical presentation of the most rigorous form of contemporary yoga as meditation in motion.

    The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion…

    $54.99

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