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    Cover image for Introducing Overcoming Problem Eating: A Practical Guide
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    Introducing Overcoming Problem Eating: A Practical Guide

    Patricia Furness-Smith

    Compact Introducing Practical Guide to overcoming problem eating.

    $22.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Introducing Well-being: A Practical Guide
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    Introducing Well-being: A Practical Guide

    Patricia Furness-Smith

    This book is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body. BECOME MORE ENERGIZED by adopting…

    $32.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Introducing Overcoming Phobias: A Practical Guide
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    Introducing Overcoming Phobias: A Practical Guide

    Patricia Furness-Smith

    An Introducing Practical Guide on how to stop your fears from controlling your life.

    $22.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for A Practical Guide to Well-being: Live Well & Stress-Free
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    A Practical Guide to Well-being: Live Well & Stress-Free

    Patricia Furness-Smith

    This Practical Guide is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.

    $21.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for A Practical Guide to Treating Eating Disorders: Overcome Problem Eating
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    A Practical Guide to Treating Eating Disorders: Overcome Problem Eating

    Patricia Furness-Smith

    A Practical Guide that will show you how to recognise eating problems and how to deal with them.

    $21.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for A Practical Guide to Overcoming Phobias: Stand Up to Your Fears
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    A Practical Guide to Overcoming Phobias: Stand Up to Your Fears

    Patricia Furness-Smith

    A Practical Guide on how to stop your fears from controlling your life.

    $31.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Flying with Confidence: The proven programme to fix your flying fears
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    Flying with Confidence: The proven programme to fix your flying fears

    Steve Allright,Patricia Furness-Smith

    Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and…

    $40.99

    Available to order, ships in approx 2 weeksAvailable to order