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    Cover image for The Pegan Diet
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    The Pegan Diet

    Mark Hyman

    12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.

    $22.99

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    Cover image for The Young Forever Cookbook
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    The Young Forever Cookbook

    Mark Hyman

    The companion cookbook to the Sunday Times bestselling Young Forever by Dr Mark Hyman.

    $49.99

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    Young Forever

    Mark Hyman

    Dr Mark Hyman’s secrets to living your longest and healthiest life - the definitive guide for reversing disease, easing pain and living longer.

    $32.99

    In stock at 3 shops, ships in 3-4 daysIn stock at 3 shops

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    The Young Forever Cookbook

    Dr Mark Hyman

    The companion cookbook to Dr. Hyman's #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life. Dr. Mark Hyman's revolutionary book…

    $81.99

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    The Well-Lived Life

    Dr McGarey

    "Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any…

    $60.99

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    The Well-Lived Life

    Dr McGarey

    "Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any…

    $38.99

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    Botanical Companion to the British Pharmacopoeia

    Marks Hyman

    This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

    This work is in the "public…

    $37.99

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    Botanical Companion to the British Pharmacopoeia

    Marks Hyman

    This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

    This work is in the "public…

    $54.99

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    Cover image for The Most Expensive Game in Town: The Rising Cost of Youth Sports and the Toll on Today's Families
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    The Most Expensive Game in Town: The Rising Cost of Youth Sports and the Toll on Today’s Families

    Mark Hyman

    Probes the soaring cost of the youth sports economy, targeting the dreams and aspirations of parents obsessed with the hope of transforming their children into professional athletes. –Provided by publisher.

    $33.99

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    Cover image for Until It Hurts: America's Obsession with Youth Sports and How It Harms Our Kids
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    Until It Hurts: America’s Obsession with Youth Sports and How It Harms Our Kids

    Mark Hyman

    In the last few decades, adults have staged a hostile takeover of sports for kids. Today, youth sports have never been more closely supervised by adults - or more dangerous…

    $42.99

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    Cover image for Come grasa y adelgaza: Por que la grasa que comemos es la clave para acelerar el metabolismo / Eat Fat, Get Thin
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    Come grasa y adelgaza: Por que la grasa que comemos es la clave para acelerar el metabolismo / Eat Fat, Get Thin

    Mark Hyman

    Translation of: Eat fat, get thin: why the fat we eat is the key to sustained weight loss and vibrant health.

    $45.99

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    Cover image for The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great
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    The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great

    Mark Hyman

    The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy

    $26.99

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    Cover image for The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose up to 10lb in 10 days and stay healthy for life
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    The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose up to 10lb in 10 days and stay healthy for life

    Mark Hyman

    150 recipes from Dr. Mark Hyman’s revolutionary, bestselling weight-loss programme

    $45.99

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    Cover image for The Eat Fat Get Thin Cookbook: Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
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    The Eat Fat Get Thin Cookbook: Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

    Mark Hyman

    A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times No.1 bestselling author Dr. Mark…

    $36.99

    Available to order, ships in 5-9 daysAvailable to order

    Cover image for Dieta: ?Que carajos debo comer?: La guia definitiva y sin rodeos para lograr tu peso ideal y vivir sano, equilibrado y feliz / Diet Food. What the Heck Shoul
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    Dieta: ?Que carajos debo comer?: La guia definitiva y sin rodeos para lograr tu peso ideal y vivir sano, equilibrado y feliz / Diet Food. What the Heck Shoul

    Mark Hyman

    Translation of: Food: what the heck should I eat?

    $45.99

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    Cover image for The Most Expensive Game in Town: The Rising Cost of Youth Sports and the Toll on Today's Families
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    The Most Expensive Game in Town: The Rising Cost of Youth Sports and the Toll on Today’s Families

    Mark Hyman

    Building on the eye-opening investigation into the damaging effects of the ultra-competitive culture of youth sports in his previous book, Until It Hurts, Mark Hyman’s new book looks at the…

    $56.99

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    Cover image for The Pegan Diet
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    The Pegan Diet

    Mark Hyman

    12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.

    $34.99

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    Cover image for Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet - One Bite at a Time
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    Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet - One Bite at a Time

    Mark Hyman

    A hard-hitting manifesto that shines a light on our dysfunctional global food system and establishes what we can do to change it.

    $29.99

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    Cover image for The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
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    The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

    Mark Hyman

    Synopsis coming soon…….

    $45.99

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    Cover image for The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days
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    The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days

    Mark Hyman

    Dr. Hyman’s revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.

    $24.99

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    Cover image for Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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    Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

    Mark Hyman

    A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author

    $24.99

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    Cover image for Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health
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    Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health

    Mark Hyman

    No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on what we should…

    $24.99

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    Cover image for Keeping the Red Flag Flying
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    Keeping the Red Flag Flying

    Mark Garnett, Gavin Hyman, Richard Johnson

    Labour leader Harold Wilson was once asked how difficult he found being prime minister of the United Kingdom. 'Not half as difficult as being Leader of the Opposition', he replied…

    $113.99

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    Keeping the Red Flag Flying

    Mark Garnett, Gavin Hyman, Richard Johnson

    Labour leader Harold Wilson was once asked how difficult he found being prime minister of the United Kingdom. 'Not half as difficult as being Leader of the Opposition', he replied…

    $36.99

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    Come mejor, salva al planeta: Como recuperar nuestra salud, economia, comunidad y a nuestro planeta… un bocado a la vez/ Food Fix

    Mark Hyman

    Originally published in English in New York by Little, Brown Spark, 2020, under title: Food fix.

    $45.99

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    Cover image for Food: What the Heck Should I Cook?: More than 100 delicious recipes--pegan, vegan, paleo, gluten-free, dairy-free, and more--for lifelong health
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    Food: What the Heck Should I Cook?: More than 100 delicious recipes–pegan, vegan, paleo, gluten-free, dairy-free, and more–for lifelong health

    Dr. Mark Hyman, MD,Mark Hyman

    The companion cookbook to Dr. Hyman’s New York Times bestselling Food: What the Heck Should I Eat, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong…

    $54.99

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    Cover image for Food Study Guide: Enjoying God's Abundance
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    Food Study Guide: Enjoying God’s Abundance

    Dr. Mark Hyman,Dee Eastman,Mark Hyman,Dee Eastman

    In this four-session, video-based Bible study, The Daniel Plan team explores both the spiritual and health benefits of following a healthy lifestyle by focusing on the second essential of The…

    $24.99

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    Cover image for Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
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    Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet–One Bite at a Time

    Dr Mark Hyman

    An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times…

    $115.99

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    Cover image for The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
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    The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    Dr Mark Hyman

    For use in schools and libraries only. A doctor explains how balanced insulin levels can prevent not just diabetes, but a variety of diseases from heart disease to dementia and…

    $177.99

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    Cover image for The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
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    The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

    Mark Hyman, M.D.

    Synopsis coming soon…….

    $79.99

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    Cover image for Ultrametabolism: The Simple Plan for Automatic Weight Loss
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    Ultrametabolism: The Simple Plan for Automatic Weight Loss

    Dr. Mark Hyman

    New York Times bestseller Ultrametabolism explodes the myths of weight loss, including the ubiquitous eat less, exercise more and presents food as information that sends messages to your genes.

    $42.99

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    Cover image for La solucion del azucar en la sangre / The Blood Sugar Solution
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    La solucion del azucar en la sangre / The Blood Sugar Solution

    Mark Hyman, MD,Mark Hyman

    Subtitle on cover: El programa ultrasaludable para perder peso, prevenir enfermedades y sentirte bien hoy mismo!

    $45.99

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    Cover image for The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
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    The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    Dr. Mark Hyman

    Dr. Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Here he describes…

    $52.99

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    Cover image for The Ultrasimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
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    The Ultrasimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

    Dr Mark Hyman

    The bestselling author of UltraMetabolism and editor of Alternative Therapies in Health and Medicine shows readers how to safely revitalize their health, boost energy, and lose weight through the ultrasimple…

    $38.99

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    Cover image for Ultraprevention: Ultraprevention
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    Ultraprevention: Ultraprevention

    Mark Hyman, M.D.,Mark Liponis

    Synopsis coming soon…….

    $26.99

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    Cover image for SUMMARY Of Food: What the Heck Should I Eat? By Mark Hyman
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    SUMMARY Of Food: What the Heck Should I Eat? By Mark Hyman

    Onehour Reads

    Food: What the Heck Should I Eat? - Book Summary - OneHourReads

    $18.99

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    Cover image for La Solucion del Azucar En La Sangre. La Dieta Detox En 10 Dias / The Blood Sugar Solution 10-Day Detox Diet
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    La Solucion del Azucar En La Sangre. La Dieta Detox En 10 Dias / The Blood Sugar Solution 10-Day Detox Diet

    MD Mark Hyman, M D,MD Mark Hyman

    Busca el nuevo libro de Dr. Hyman: Come grasa y adelgaza, disponible a partir de octubre. ?Sabias que las bacterias de tus intestinos equivalen a casi dos kilos de tu…

    $45.99

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    Cover image for The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
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    The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

    Dr. Mark Hyman, MD

    The companion cookbook to Dr. Mark Hyman’s revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate…

    $75.99

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    Cover image for Concussions and Our Kids: America's Leading Expert on How to Protect Young Athletes and Keep Sports Safe
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    Concussions and Our Kids: America’s Leading Expert on How to Protect Young Athletes and Keep Sports Safe

    Dr Robert Cantu,Dr Mark Hyman, MD

    The brain trauma crisis in sports and what must be done to protect young athletes.

    $47.99

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    Cover image for The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
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    The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

    Dr Mark Hyman, MD

    The companion cookbook to Dr. Hyman’s revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman’s Eat Fat, Get Thin radically changed the…

    $68.99

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    Cover image for Pardongate: How Bill & Hillary Clinton and Their Brothers Profited from Pardons
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    Pardongate: How Bill & Hillary Clinton and Their Brothers Profited from Pardons

    Mark Hyman

    A shocking expose of the Bill Clinton pardons and commutations issued after Hillary Clinton made it known she was running for the US Senate. Bill Clinton’s abrupt departure from long-standing…

    $40.99

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    Cover image for The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
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    The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

    Dr Mark Hyman, MD

    Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet–including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the…

    $68.99

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    Cover image for Food: What the Heck Should I Eat?
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    Food: What the Heck Should I Eat?

    Dr Mark Hyman, MD

    Accompanying computer disc contains a PDF of supplemental materials.

    $166.99

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    Cover image for Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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    Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

    Dr Mark Hyman, MD

    A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia…

    $113.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Our Earth, Our Species, Our Selves: How to Thrive While Creating a Sustainable World
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    Our Earth, Our Species, Our Selves: How to Thrive While Creating a Sustainable World

    Ellen Moyer

    Our current environmental crises - most notably, climate change - call on us to upgrade to a new way of life that will sustain us and our world far into…

    $41.99

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    Cover image for Lymph & Longevity: The Untapped Secret to Health
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    Lymph & Longevity: The Untapped Secret to Health

    Gerald Lemole

    Learn how you can boost your immune system and help prevent virtually every major medical condition-by keeping your lymph system healthy, by renowned cardiologist Gerald Lemole.

    $52.99

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