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Australian Book Retailer of the Year 2021
James L Gibb,Chris Clark
The science-based Satiety Diet is the way to lose weight and keep it off forever. This book, the Weight Loss Toolkit, is the essential companion to How To Lose Weight…
Available to order, ships in 7-14 daysAvailable to order
Chris Clark,James L Gibb
The Satiety Diet uses cutting-edge research into how your food, thoughts, habits, senses, environment and almost every aspect of your life can affect your body-weight. It’s the science-based way to…
Satiety is the key to weight loss. This book presents data about a vast range of factors beyond diet, all of which are powerful tools for weight control. The Satiety…