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      Warm Ups to Maximise Performance

      Adam Owen Ph D

      Following the success of bestselling book, "Football Periodization to Maximise Performance," Adam Owen PhD (High Performance Expert and UEFA Pro & A License Educator) now focuses on optimising the warm…

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      Cover image for Football Periodization to Maximise Performance: Session Design - The Training Week - Tapering Strategy - 102 Practices - Youth to Pro
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      Football Periodization to Maximise Performance: Session Design - The Training Week - Tapering Strategy - 102 Practices - Youth to Pro

      Adam Owen Ph D

      Learn how to design training sessions and plan the training week (102 Practices included) to make sure your players are always prepared correctly and able to perform at their maximum…

      $90.99

      Available to order, ships in 7-14 daysAvailable to order

      Cover image for Fussball Fitness Training mit Wissenschaft - Fitnesstraining - Schnelligkeit & Agilitat - Verletzungspravention
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      Fussball Fitness Training mit Wissenschaft - Fitnesstraining - Schnelligkeit & Agilitat - Verletzungspravention

      Adam Owen Ph D

      Use state-of-the-art coaching methods der Fussballwissenschaft zu ziehen, um Trainer aller Altersklassen und Ebenen auszubilden dabei die Effizienz aller Trainingseinheiten zu verbessern und sicherzustellen, dass alle Schlusselkomponenten des Spiels (technisch…

      $69.99

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      Cover image for Fussball Fitness Training mit Wissenschaft - Periodisierung - Saisonales Training - Small Sided Games
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      Fussball Fitness Training mit Wissenschaft - Periodisierung - Saisonales Training - Small Sided Games

      Adam Owen Ph D

      In diesem Buch (Teil 2) liegt das Augenmerk auf Periodisierung, Fussballtraining und Einheiten, sowie den Vorteilen von Small Sided Games. Es werden Small Sided Games Trainingsubungen und Umschaltspiele vorgestellt (30…

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      Cover image for Football Conditioning A Modern Scientific Approach: Periodization - Seasonal Training - Small Sided Games
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      Football Conditioning A Modern Scientific Approach: Periodization - Seasonal Training - Small Sided Games

      Adam Owen Ph D

      In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games…

      $69.99

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      Cover image for Football Conditioning A Modern Scientific Approach: Fitness Training - Speed & Agility - Injury Prevention
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      Football Conditioning A Modern Scientific Approach: Fitness Training - Speed & Agility - Injury Prevention

      Adam Owen Ph D

      In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm…

      $69.99

      Available to order, ships in 7-14 daysAvailable to order