Sign up to our emails and be the first to know about new releases, special offers and more.
Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!
Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.
Australian Book Retailer of the Year 2021
Dr. Jwing-Ming Yang
This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, breathing, mind, qi and spirit…
Available to order, ships in approx 2 weeksAvailable to order
Profound - In Depth - Taijiquan Theory
In the last seven centuries, many songs and poems have been composed about Taijiquan. These have played a major role in preserving the…
Available to order, ships in 5-9 daysAvailable to order
Dr. Yang Jwing-Ming
A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes…
Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by…
Available to order, ships in approx 4 weeksAvailable to order
The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong.
This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one…
Order online and we’ll ship when availablePre-order now
For intermediate and advanced students, seizing techniques applied in real combat scenarios.
This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself. Chin Na (Qin Na) is one of the four major fighting categories in all…
Qigong Massage, one of the oldest methods of healing, is built upon five thousand years of progress and a highly refined, solid theoretical foundation.
Used to improve health, slow down…
Serge Augier
Serge Augier explains the theory, concepts and practice of the Daoist tradition of Da Xuan with a unique simplicity, allowing practitioners of all levels to gain insight into the reasoning…
Available to order, ships in 10-14 daysAvailable to order
Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai…
Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai…
For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!
Bringing the Dao to life for readers of all generations.
Fables entertain us, enlighten us, and guide us. We recognize ourselves in the characters, be they emperors, village children, or…
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises
Dr. Jwing-Ming Yang, Jeffrey Bolt
Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.
Shou-Yu Liang, Dr. Jwing-Ming Yang
"A Chinese internal martial art"--Cover.
Jwing-Ming Yang
Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct.
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We…
Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid…
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasize proper motion in coordination with breath, making…
Jwing Ming Yang
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches…
Small Circulation, or the Microcosmic Orbit, has been known for centuries for promoting health and longevity.
This second edition includes
Updated pinyin that includes diacritical tonal marks (for proper pronunciation…
Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.
This third edition includes
Updated pinyin that includes…
Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang’s translations and their meanings of these long-held secrets of Wu Style Tai…
Dr. Yang presents numerous Qigong exercises updated theory and expanded instruction.
If pain-free joints are the goal, qigong movements can help.
Ever wonder what all those fancy martial arts weapons are for? Find out in this definitive manual.
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong…
This expanded second edition includes many more gentle Qigong exercises and soothing Qigong massage techniques to ease your back pain, strengthen your torso, and expedite your body’s natural healing abilities.
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasise proper motion in coordination with breath, making…
Martial artists that reach a certain level of proficiency with their barehanded fighting forms, may choose to expand their knowledge to include weapons techniques.
Over the past 5,000 years, the…
This book is an in-depth guide for learning Tai Chi Chuan.
Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Unique to…
Reveals the secrets of Chinese internal power development.
For over one thousand years, Bodhidharma’s (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.
Updated pinyin that includes diacritical…
Uncover long-held secrets of the Tai Chi Masters (hidden in the poetry) and reap the benefits of centuries of closely guarded wisdom.
Building a strong foundation for the path of spiritual enlightenment starts with Embryonic Breathing (Internal Elixir) qigong practice.
Updated pinyin that includes diacritical tonal marks (for…
Dr Jwing-Ming Yang
Includes the complete Dao de jing in English and its original Chinese text, as well as the translator’s commentary and analysis of each chapter.
