Qigong Massage, one of the oldest methods of healing, is built upon five thousand years of progress and a highly refined, solid theoretical foundation.

Used to improve health, slow down…

This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, breathing, mind, qi and spirit…

Small Circulation, or the Microcosmic Orbit, has been known for centuries for promoting health and longevity.

This second edition includes

Updated pinyin that includes diacritical tonal marks (for proper pronunciation…

For over one thousand years, Bodhidharma’s (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.

This third edition includes

Updated pinyin that includes diacritical…

This book is an in-depth guide for learning Tai Chi Chuan.

Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Unique to…

Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasize proper motion in coordination with breath, making…

Includes the complete Dao de jing in English and its original Chinese text, as well as the translator’s commentary and analysis of each chapter.

Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai…