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      Cover image for Living calm in a Busy World: Stillness Meditation in the Meares Tradition
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      Living calm in a Busy World: Stillness Meditation in the Meares Tradition

      Pauline McKinnon

      Pauline McKinnon explains stillness meditation as taught by Dr Ainslie Meares, the psychiatrist and psychotherapist who (in the 1950s) was the original pioneer who introduced meditation as a therapy to…

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