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      Cover image for Overcoming Stress
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      Overcoming Stress

      Tim Cantopher,Dr Tim Cantopher

      From the Introductiona ~That’s it, I definitely won’t get there in time for my first patient now. I’m in so much trouble. She was cross with me last time I…

      $20.99

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      Cover image for Beating Insomnia
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      Beating Insomnia

      Tim Cantopher

      Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About one in three of us…

      $34.99

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      Cover image for Overcoming Depression: The Curse of the Strong
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      Overcoming Depression: The Curse of the Strong

      Tim Cantopher,Tim Cantopher

      Dr. Cantopher provides a comprehensive, accessible overview of depressive illness, which affects over 15.5 million people in the United States. Guiding the reader through the nature of depression, its history…

      $40.99

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      Cover image for Beating Insomnia: Without Really Trying
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      Beating Insomnia: Without Really Trying

      Tim Cantopher

      Sleepless nights are lonely and overwhelming, but insomnia needn’t disrupt your physical or mental wellbeing - at the heart of this book is the message that if you accept your…

      $27.99

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      The Sheldon Short Guide to Depression

      Tim Cantopher

      Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body’s processes, such as sleeping-waking cycles, temperature control, eating patterns…

      $19.99

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      Cover image for Stress-related Illness: Advice for People Who Give Too Much
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      Stress-related Illness: Advice for People Who Give Too Much

      Tim Cantopher

      From the bestselling author of Depressive Illness: The Curse of the Strong, a book for those overwhelmed by stress which offers practical advice and emotional support, distilled from decades of…

      $27.99

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      Overcoming Anxiety Without Fighting It

      Tim Cantopher

      This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.

      $27.99

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      Toxic People: Coping with Dysfunctional Relationships

      Tim Cantopher

      Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that may drag us down and drain our energy.

      $33.99

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      Toxic People: Dealing With Dysfunctional Relationships

      Tim Cantopher

      You don’t have to suffer at the hands of toxic colleagues, narcissistic partners or psychopathic bosses - here’s how to survive, thrive and most importantly escape or avoid dysfunctional relationships…

      $32.99

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      Cover image for Depressive Illness: The Curse Of The Strong
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      Depressive Illness: The Curse Of The Strong

      Tim Cantopher

      Newly updated and reissued, this bestselling title has helped thousands of people to understand, manage and overcome their depression - and it will help you, too.

      $29.99

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      Cover image for Problem Drinking: Rethinking Your Relationship with Alcohol
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      Problem Drinking: Rethinking Your Relationship with Alcohol

      Tim Cantopher

      The definitive support book for problem drinkers, their families and friends (as well as for doctors, counsellors and therapists) - from the author of two bestselling titles on anxiety and…

      $29.99

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      Cover image for Life and How to Live It
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      Life and How to Live It

      Tim Cantopher

      This book looks at the influence a lifetime of patients has had on retired consultant psychiatrist Dr Tim Cantopher. It explores the profound, often moving, inter-relation between “healer’ and "wounded’…

      $29.99

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      Cover image for Depressive Illness: The Curse of the Strong: Helping Christians Cope with Mental Health Problems
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      Depressive Illness: The Curse of the Strong: Helping Christians Cope with Mental Health Problems

      Dr Tim Cantopher

      A practical, non-patronizing guide to depressive illness for Christians

      $29.99

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