Search results for ‘The Chinese Health Qigong Association’

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      Cover image for Taiji Yangsheng Zhang: Taiji Stick Qigong
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      Taiji Yangsheng Zhang: Taiji Stick Qigong

      Chinese Health Qigong Association

      The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also…

      $53.99

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      Cover image for Mawangdui Daoyin Shu: Qigong from the Mawangdui Silk Paintings
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      Mawangdui Daoyin Shu: Qigong from the Mawangdui Silk Paintings

      Chinese Health Qigong Association

      A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a…

      $91.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Ba Duan Jin: Eight-Section Qigong Exercises
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      Ba Duan Jin: Eight-Section Qigong Exercises

      Chinese Health Qigong Association

      Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan…

      $53.99

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      Cover image for Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises
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      Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises

      Chinese Health Qigong Association

      Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises…

      $78.99

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      Cover image for Wu Qin Xi: Five-Animal Qigong Exercises
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      Wu Qin Xi: Five-Animal Qigong Exercises

      Chinese Health Qigong Association

      Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is…

      $57.99

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      Cover image for Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises
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      Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises

      Chinese Health Qigong Association

      An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate…

      $70.99

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      Cover image for Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages
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      Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages

      Chinese Health Qigong Association

      An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the…

      $66.99

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      Jian Shen Qi Gong Ma Wang Dui Dao Yin Shu Ying Wen

      The Chinese Health Qigong Association

      $111.99

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      Jian Shen Qi Gong Shi Er Duan Jin Ying Wen

      The Chinese Health Qigong Association

      $111.99

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      Taiji-Fitnessstab - Chinesisches Gesundheits-Qigong

      $180.99

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      Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen

      The Chinese Health Qigong Association

      $111.99

      Available to order, ships in approx 2 weeksAvailable to order