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      Cover image for Which Way Is Up?
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      Which Way Is Up?

      Susan Gillis Chapman

      A heartfelt guide for meeting difficult times with mindfulness, compassion, and courage-from a psychotherapist and Buddhist practitioner who learned from her own crisis.

      Features explorations of the three types of…

      $45.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
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      The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

      Susan Gillis Chapman

      Good communication is essential to any healthy relationship, whether it’s between spouses, family members, friends, or co-workers, and mindfulness-the practice of nonjudgmental awareness-can help us communicate more effectively and meaningfully…

      $40.99

      Available to order, ships in approx 2 weeksAvailable to order