Search results for ‘Stuart Breen,Tom Gunning’

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      Cover image for How to be Our Best Self in Times of Crisis
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      How to be Our Best Self in Times of Crisis

      Stuart Breen,Tom Gunning

      Helps the reader to understand the body’s reaction to crisis.

      $22.99

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      Stepping Forward: A Journey Towards Mental Health

      Tom Gunning,Stuart Breen

      Following on from the success of the first three books in the How to Be Our Best Self series, comes this timely guide to a journey towards improving mental health.

      $22.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for How to be Our Best Self in Times of Chronic Stress
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      How to be Our Best Self in Times of Chronic Stress

      Stewart Breen,Tom Gunning

      The second book in the How to Be Our Best Self series, it can be dipped into a page or chapter at a time.

      $22.99

      Available to order, ships in approx 4 weeksAvailable to order