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      Cover image for I'm Not Okay and That's Okay
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      I’m Not Okay and That’s Okay

      Steff Du Bois

      For those days when you feel like you just can't take it anymore, this portable pick-me-up offers in-the-moment microskills-based in proven-effective cognitive behavioral therapy (CBT)-to help readers accept what they…

      $35.99

      In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops