Search results for ‘Sona Dimidjian,Sherryl H. Goodman,Samantha Meltzer-Brody,Sharon Salzberg’

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      Cover image for Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
      Paperback
      Add to list Added to list

      Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum

      Sona Dimidjian,Sherryl H. Goodman,Samantha Meltzer-Brody,Sharon Salzberg

      Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program.

      $38.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
      Hardback
      Add to list Added to list

      Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum

      Sona Dimidjian,Sherryl H. Goodman,Samantha Meltzer-Brody,Sharon Salzberg

      Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program.

      $201.99

      Available to order, ships in approx 4 weeksAvailable to order