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    Cover image for ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
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    ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy

    Russ Harris

    A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT).

    $102.99

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    Cover image for The Happiness Trap: Stop struggling, start living
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    The Happiness Trap: Stop struggling, start living

    Doctor Russ Harris

    Escape from the’ happiness trap’ which has misled millions of people, with this revolutionary guide to reducing stress, building strong relationships, breaking self-destructive habits, and living a truly fulfilling life…

    $34.99

    In stock at 6 shops, ships in 3-4 daysIn stock at 6 shops

    Cover image for Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
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    Trauma-Focused ACT: A Practitioner’s Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

    Russ Harris

    Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders-from depression to addiction.

    $136.99

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    The Happiness Trap Cards

    Dr Russ Harris

    For anyone struggling to find genuine joy in life, The Happiness Trap Cards provide a radically different pathway to authentic happiness - one based on prioritising your individual values and…

    $29.99

    In stock at 3 shops, ships in 3-4 daysIn stock at 3 shops

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    The Reality Slap

    Russ Harris

    This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness…

    $34.99

    In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

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    The Happiness Trap Cards

    Russ Harris

    Based on the best-selling self-help classic about escaping the "happiness trap," this card deck features 50 Acceptance and Commitment Therapy (ACT)-based prompts, practices, and reflections.

    Free yourself from depression, anxiety…

    $42.99

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    Cover image for The Confidence Gap: From Fear to Freedom
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    The Confidence Gap: From Fear to Freedom

    Russ Harris

    A hands-on self-help guide to gaining long-lasting confidence and overcoming fear, using mindfulness-based therapy. The author explains how many of us are playing the ‘confidence game’ using the wrong rules…

    $29.99

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    Cover image for Happiness Trap Pocketbook
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    Happiness Trap Pocketbook

    Russ Harris

    Dr Russ Harris has joined forces with Bev Aisbett to produce a highly illustrated, simpler, shorter version of The Happiness Trap that will not only resonate with readers of the…

    $19.99

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    Cover image for When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
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    When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

    Russ Harris

    In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain…

    $45.99

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    The ACT Workbook for Kids

    Tamar D. Black

    N/A

    $42.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Happiness Trap: Stop Struggling, Start Living
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    The Happiness Trap: Stop Struggling, Start Living

    Russ Harris

    In this controversial, but empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the ‘The Happiness Trap’, where the more they strive for happiness…

    $37.99

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    Hazlo Simple

    Russ Harris

    Thousands of therapists and coaches around the world are learning acceptance and commitment therapy. ACT is proven-effective in treating depression, anxiety, stress, addictions, and myriad other psychological issues. This book…

    $74.99

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    Cover image for ACT Questions and Answers: A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy
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    ACT Questions and Answers: A Practitioner’s Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy

    Russ Harris

    Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues-from depression to addiction. However, there are several challenges and frustrations that can…

    $67.99

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    Una Bofetada de Realidad

    Russ Harris

    The reality slap takes different forms. Sometimes, it’s more like a punch: the death of a loved one, an illness … Sometimes it’s a little gentler: envy, loneliness… But whatever…

    $47.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Trauma-Focused ACT
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    Trauma-Focused ACT

    Russ Harris

    Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders-from depression to addiction. Newcomers and experienced professionals…

    $121.99

    Available to order, ships in 7-14 daysAvailable to order

    Cover image for ACT Questions and Answers: A Practitioner's Guide to 50 Common Sticking Points in Acceptance and Commitment Therapy
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    ACT Questions and Answers: A Practitioner’s Guide to 50 Common Sticking Points in Acceptance and Commitment Therapy

    Russ Harris

    If you are new to ACT - or just want to improve your delivery - this easy-to-read reference guide will help you troubleshoot common in-session challenges and help your clients…

    $88.99

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    Cover image for ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition)
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    ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition)

    Russ Harris

    A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and…

    $111.99

    Available to order, ships in 7-14 daysAvailable to order

    Cover image for The Confidence Gap: From Fear to Freedom
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    The Confidence Gap: From Fear to Freedom

    Russ Harris

    From the bestselling author of The Happiness Trap, a gentle approach to increasing your confidence.

    $34.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Reality Slap 2nd Edition: How to survive and thrive when life hits hard
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    The Reality Slap 2nd Edition: How to survive and thrive when life hits hard

    Russ Harris

    A self-help book that will teach you how to cope effectively when life hurts and how not only to survive life’s unexpected curve balls, but also how to thrive, despite…

    $34.99

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    Cover image for The Happiness Trap 2nd Edition: Stop Struggling, Start Living
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    The Happiness Trap 2nd Edition: Stop Struggling, Start Living

    Russ Harris

    The million-copy bestseller that teaches you how to stop struggling for perfect happiness and lead a richer life

    $34.99

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    When Life Hits Hard

    Russ Harris

    Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and…

    $77.99

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    Cover image for The Happiness Trap: How to Stop Struggling and Start Living (Second Edition)
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    The Happiness Trap: How to Stop Struggling and Start Living (Second Edition)

    Russ Harris

    Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping…

    $42.99

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    Cover image for Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy
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    Getting Unstuck in ACT: A Clinician’s Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

    Russ Harris

    Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. This title provides…

    $79.99

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    Cover image for ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
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    ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

    Russ Harris

    In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to…

    $46.99

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    The Happiness Trap: Stop Struggling, Start Living

    Russ Harris

    Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression - and popular psychological remedies are making it even worse!In this easy-to-read, practical and empowering…

    $67.99

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    When Life Hits Hard

    Russ Harris

    Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and…

    $55.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for How to Grieve What We've Lost
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    How to Grieve What We’ve Lost

    Alexandra Kennedy, Mary Beth Williams, Russ Harris, Sameet M Kumar, PhD, Soili Poijula

    N/A

    $39.99

    Order online and we’ll ship when availablePre-order now

    Cover image for Loskomen ALS Je Vastzit in ACT: Een Praktijkgids Voor de Omgang Met Veelvoorkomende Obstakels in Acceptatie- En Commitmenttherapie
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    Loskomen ALS Je Vastzit in ACT: Een Praktijkgids Voor de Omgang Met Veelvoorkomende Obstakels in Acceptatie- En Commitmenttherapie

    Dr Russ Harris

    Ken uzelf.- Waar ga je naar toe?.- Flexibiliteit en bekrachtiging.- Triggers en beloningen.- De onwillige client.- Clienten helpen om in het spoor te blijven.- Valkuilen bij het werken met waarden.-…

    $122.99

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    Cover image for Act with Love
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    Act with Love

    Dr. Russ Harris

    Popular myths about love set us up for a struggle with real life. The inconvenient truth is there’s no such thing as a perfect partner, all couples fight, and feelings…

    $106.99

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    Cover image for ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
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    ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

    Russ Harris

    ACT Made Simple is a comprehensive guide to a powerful, evidence-based approach to pyschological well-being–full of tools, techniques, and strategies to maximize human potential for a rich and meaningful life.

    $257.99

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    The Reality Slap: How to survive and thrive when life hits hard

    Dr Russ Harris

    This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness…

    $21.99

    Available to order, ships in 4-5 weeksAvailable to order

    Electronic book text
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    The Reality Slap: How to survive and thrive when life hits hard

    Dr Russ Harris

    This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness…

    $21.99

    Available to order, ships in 4-5 weeksAvailable to order

    Electronic book text
    Add to list Added to list

    The Happiness Trap: Stop struggling, start living

    Doctor Russ Harris

    Escape from the’ happiness trap’ which has misled millions of people, with this revolutionary guide to reducing stress, building strong relationships, breaking self-destructive habits, and living a truly fulfilling life…

    $15.99

    Available to order, ships in 5-9 daysAvailable to order

    Cover image for The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
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    The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

    Russ Harris

    Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence

    Too many of us miss out on opportunities…

    $38.99

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    Cover image for The Illustrated Happiness Trap: How to Stop Struggling and Start Living
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    The Illustrated Happiness Trap: How to Stop Struggling and Start Living

    Russ Harris

    Originally published in Australia in 2013 under the title The happiness trap pocketbook.

    $31.99

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    Cover image for Attacking Japan from Saipan: The Diary of a B-29 Group Commander, 1944-1945
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    Attacking Japan from Saipan: The Diary of a B-29 Group Commander, 1944-1945

    Samuel Russ Harris

    This diary details the life of Colonel Samuel R. Harris as a commander of one of the first B-29 Heavy Bombardment Groups to reach the Marianas Islands in 1944. The…

    $47.99

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    Cover image for Christ-Centered Therapy: Empowering the Self
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    Christ-Centered Therapy: Empowering the Self

    Harold G Koenig,Russ Harris

    Help your clients gain access to the transformative grace of God through Christ!

    All too often, psychology and spirituality are kept in separate boxes, lessening the power of each to…

    $220.99

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    Cover image for ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids
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    ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids

    Tamar D. Black

    Clinicians need customisable approaches for treating children's mental health issues. ACT for Treating Children, by an experienced educational psychologist, provides clear, practical, and developmentally appropriate ACT strategies to help children…

    $114.99

    Available to order, ships in 10-14 daysAvailable to order