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      Cover image for Overcoming Obsessive Compulsive Disorder
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      Overcoming Obsessive Compulsive Disorder

      David Veale

      Contains a step by step approach that tells how you can learn to break free from the destructive cycle of obsessive behavior and regain control of your life. This book…

      $35.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Overcoming Health Anxiety: A self-help guide using Cognitive Behavioral Techniques (16pt Large Print Edition)
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      Overcoming Health Anxiety: A self-help guide using Cognitive Behavioral Techniques (16pt Large Print Edition)

      Rob Willson,David Veale

      Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from…

      $153.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
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      Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression

      David Veale,Rob Willson

      Depression is one of the most common mental health problems. Behavioural Activation, a therapy developed from CBT, is an effective technique in managing depression and ideally suited to self-help. This…

      $40.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques
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      Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques

      Rob Willson,David Veale

      A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.

      $26.99

      Available to order, ships in 5-9 daysAvailable to order

      Cover image for Overcoming Body Image Problems Including Body Dysmorphic Disorder (16pt Large Print Edition)
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      Overcoming Body Image Problems Including Body Dysmorphic Disorder (16pt Large Print Edition)

      David Veale,Rob Willson,Alex Clarke

      Many people occasionally suffer from a negative body self - image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of…

      $104.99

      Available to order, ships in 7-14 daysAvailable to order

      Cover image for Overcoming Body Image Problems including Body Dysmorphic Disorder
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      Overcoming Body Image Problems including Body Dysmorphic Disorder

      Alex Clarke,David Veale,Rob Willson

      A valuable addition to the bestselling Overcoming series.

      $35.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for The Parents' Guide to Body Dysmorphic Disorder: How to Support Your Child, Teen or Young Adult
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      The Parents’ Guide to Body Dysmorphic Disorder: How to Support Your Child, Teen or Young Adult

      Nicole Schnackenberg,Amita Jassi,Benedetta Monzani

      The first book for parents and carers of children and young people with BDD, it explains what the condition is as well as the impact that it may have in…

      $40.99

      Available to order, ships in 10-14 daysAvailable to order

      Cover image for Overcoming Obsessive Compulsive Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
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      Overcoming Obsessive Compulsive Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques

      David Veale,Rob Willson

      The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques

      $35.99

      Available to order, ships in approx 2 weeksAvailable to order