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Australian Book Retailer of the Year 2021
Rick Gallop
This latest addition to the bestselling G.I. Diet series offers individualized weight-loss strategies for every member of the family.
When Rick Gallop published The G.I. Diet in 2002, its easy…
Available to order, ships in approx 4 weeksAvailable to order
You’re going shopping or someone’s invited you out to that new little restaurant, But… you’re on a diet. What’s more you’re following the Gi Diet and it’s working! So you…
Contains calculated glycemic ratings of hundreds of foods and lists them in three simple categories: foods to avoid, foods to eat occassionally, and foods you can eat as much as…
Available to order, ships in approx 2 weeksAvailable to order
Gallop, former president of the Heart and Stroke Foundation of Ontario, lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that one can…
