Search results for ‘Rachel Zoffness’

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    Cover image for The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
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    The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain

    Rachel Zoffness

    In this powerful workbook for teens, pediatric pain specialist Rachel Zoffness offers evidence-based strategies to help you turn the volume down on chronic pain and illness and get back to…

    $49.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life [16pt Large Print Edition]
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    The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life [16pt Large Print Edition]

    Rachel Zoffness

    Change your brain, change your pain-that’s the empowering message interwoven in this evidence-based workbook by pain expert Rachel Zoffness. Grounded in cognitive behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and…

    $86.99

    Available to order, ships in 7-14 daysAvailable to order

    Cover image for The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
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    The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

    Rachel Zoffness

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    $56.99

    Available to order, ships in approx 2 weeksAvailable to order