To reduce jetlag you need to reduce your stress and a book of crossword puzzles will help you achieve that. Solving crossword puzzles will help to "calm down" your cortisol…

When faced with difficult Sudoku puzzles, think that it’s all just numbers. You don’t need prior knowledge to play and solve the game. It even has nothing to do with…

Memory and logic work hand-in-hand to push your brain power beyond its limits. Memory and logic work hand-in-hand when you’re playing Sudoku. You use your memory to memorize the numbers…

Playing one Sudoku puzzle everyday helps to boost your logic. It stimulates your mind to think strategically and you use logic to figure out what the next number is going…

Whoever thought that mind exercise can actually lead to more happiness? Sudoku gives you challenges that will make you question your number skills. But when you complete each puzzle and…

As an introduction to Sudoku puzzles, use this book. Easy puzzles will help you get into the game. They will help build your strategy, which will help you as you…

What’s good, clean adult fun that does not cost much and does not involve hangovers? It’s Sudoku! Sudoku is a Japanese numbers game that encourages a lot of thinking. You’ll…

Sudoku is a popular numbers game that you can play regularly. It comes with many benefits that target the logic and creativity. When you play with challenging Sudoku puzzles, you…